Hello! How are you? xx I hope you are keeping well. xx This week sees the end of my 7 week course with The Shift Network. If you have been part of my 7 week course with The Shift Network, thank you for sharing the wonderful experience with me. xx Here are some lovely messages and comments recently posted on Facebook.... I have loved collaborating with The Shift Network and look forward to connecting with them again in [...]
Hello! How are you? xx It has been an action-packed few weeks since I last wrote. I hope life has been good on your end too. I will teach module 5 of 7 this week with The Shift Network. There is still time to register for the event because you can keep the 7 modules and all the support material permanently. Notice the wonderful comment from a person after module 4. If you would like to learn [...]
Hello! How are you? xx Latest news! It has been fantastic sharing Clinical Somatic Movement, Mindset and Mindfulness to people globally with The Shift Network. I am currently holding a 7 week course on Mindful Somatics & Neuroplasticity. After the first Somatic movement session, people were amazed at the improved changes in pain level and movement. If you would like to join my 7-week course, you will have access to the weeks that you have missed. There is [...]
Hello! How are you? I hope you are keeping well. xx This week, I will be starting my 7-week course with The Shift Network. I have created within the 7 week course content delving deep into pain, posture, movement, and how to develop healthy habits by changing the way we wire our brain with repetitive behavior that isn't serving us well. TO LEARN MORE ABOUT MY 7 WEEK COURSE, CLICK HERE. RELIEVE PAIN WITH MINDFUL SOMATICS - REPLAY. To watch [...]
Hello! How are you? xx I hope you have been well. It has been lovely hearing from many of you regarding my upcoming FREE ONLINE event with The Shift Network. The Shift Network has invited me to be part of their teaching faculty. I feel very honoured to be asked. So this week's FREE ONLINE event is a way for people to get to know me, as a new member of their teaching faculty. [...]
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