How to be a Habit Breaker!

If you are a regular reader of my blogs, you will know I often discuss how we live the majority of our day unconsciously or subconsciously.  From driving to work and wondering how on earth we arrived, to questioning whether we switched the iron off or not before leaving the house!  We do things subconsciously all the time.  However, in this week’s blog we are going to consider how some of our habits can be drivers for keeping us [...]