Hello! How are you? I hope you are having a good week so far. xx

This week, I have a few announcements for you. So let's get started!

To start 2023 in style with a focus towards a resilient and flexible nervous system, there is a 20% discount on all products within the ONLINE SHOP.

Also, keep an eye out in the ONLINE SHOP because a new 3 part workshop will be appearing in the coming days! It will cover the 3 pillars of Total Somatic Movement Education: Movement, Mindset & Mindfulness. So keep your eyes peeled!

The Total Somatics You Tube Channel

Thank you for all your wonderful comments and feedback regarding the Total Somatics You Tube Channel. It has been great to receive your lovely, kind words. xx

Look out in the next couple of podcasts, I am presenting solo episodes and will be sharing an extract from a recent online workshop I held. The benefits of You Tube is that you will be able to observe my images.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

My podcast, Somatic Movement & Mindset can also be found on all major podcast platforms.

The Menopause Summit

I recently announced that I will be holding a Summit with experts from around the world on the subject of Menopause.

Due to the huge interest in the subject of Menopause recently within the Total Somatics Membership, I have decided to create a summit which will be free of charge. Menopause is something every woman encounters. Total Somatics' purpose is to educate and empower people with their health and wellbeing. Menopause is a subject which requires more discussion. So I have connected with experts around the world that have held workshops within The Total Somatics' membership and they will be joining me as we delve into various areas of Menopause, Health and Wellbeing.

Here are all the details:

CLICK HERE to register for this
FREE ONLINE event.

REPLAYS will be emailed out after the event and available to watch for a limited time.

Please pass this invitation around to people you
know would benefit.

The connection between Passion, Purpose & Mindset

Before I resume my solo podcast episodes, I interviewed the inspiring lady, DharshiniD in my latest podcast. Dharshini has created a global movement with inspiring messages which all started in 2010 with a moment in time that transformed her life. What started as a Passion, became a Purpose and throughout it all, there were huge shifts in her mindset.

TO WATCH THE EPISODE ON YOU TUBE & ADMIRE HER PHOTOS, CLICK HERE

TO LISTEN to this week's podcast episode,
CLICK HERE.

SOCIAL MEDIA:
Stay connected with Total Somatics

CLICK HERE to join 
The Total Somatics Facebook page

CLICK HERE to join 
The Total Somatics Instagram page

Frequently Asked Questions & more!

You can gain more information on Clinical Somatic Movement from a FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book, 
CLICK HERE.

Have a wonderful week and enjoy taking advantage of the 20% discount within the ONLINE SHOP until 31st January.

Take care.
All my love & very best wishes,
Heidi Hadley xx
TotalSomatics.com