The Impact of Fear & Feedback on your Mind & Body

Hello! How are you? Have you had a good week? It has been an action packed week this end! As always, I have been seeing clients in clinic as well as being a guest speaker for workshops in the USA, UK, Australia, Singapore and Canada! It is so lovely to connect with people around the world and share the transformative effects of Total Somatic Movement, Mindset & Mindfulness.

Within the membership, there have been amazing questions and results that I have been sharing with the members within the private Total Somatics Facebook group. I will also be sharing more in this week's upcoming Q&A session.

Dates for your diary!

There are lots of exciting events happening during the second half of this year and I would love you to join me.

In September, I will be guiding you through a weekly 20-30 minute Clinical Somatic Movement sequence for 4 weeks based around the subject of releasing tight hips and easing back pain. If this is something that appeals to you, please stay connected to my weekly podcasts and blogs because during the next few weeks I will elaborate further on how you and I can be involved in this transformative workshop series.

You will have ample opportunity to ask me questions and I will be holding weekly LIVE sessions (also available on REPLAY), covering your burning questions. If you are a Total Somatics Member, you will have automatic access to the event and so you will receive emails closer to the time.

The Total Somatics International LIVE Experience!

Yes, it is also that time of year that the annual Total Somatics International LIVE Experience returns. The event will be held over 3 days and if you are unable to watch LIVE, there will be time to watch the REPLAYS.

It is a great opportunity to recalibrate and refine your skills in the area of Clinical Somatic Movement, Mindset & Mindfulness. Only recently, I was holding a practitioner training course and one of the attendees mentioned how valuable the Total Somatics workshops are because it allows them to refine their clinical skills and also their personal practice, because at times we can create a few short cuts and miss out on the full benefits. So it is a great time to hone your skills, learn how incredible your mind and body are and how quickly you can see transformative changes from your brain to body connection.

I love this event because the energy is AWESOME!


To stay connected with the Series of Clinical Somatic Movement workshops in September and the Total Somatics International LIVE Experience in November, CLICK HERE to receive all the updates.

Latest Podcast

Enjoy my latest podcast as I delve into how fear & feedback impact your mind and body. Plus you will find out why personalities can at times create friction due to how their nervous systems are reacting to challenges and seasons of stress. Learn how to become Totally Somatic within this episode.

TO WATCH my latest episode,
The Impact of Fear & Feedback on your Mind & Body,

TO LISTEN to my latest podcast,
The impact of Fear & Feedback on your Mind & Body,


As always, send your questions to me because I will cover them in future podcast episodes. Leave your questions at

To join the WAIT LIST and be the first to know when registration for the Total Somatics membership opens, CLICK HERE.

To stay connected via social media,
CLICK HERE to join The Total Somatics Facebook page
CLICK HERE to join The Total Somatics Instagram page

Have a brilliant week xx
All my love & best wishes.
Take care,
Heidi Hadley xx

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