The Importance of a healthy postureHeidi Hadley
Hello, how are you? xx
Where are the weeks going? The year is racing by! However, that is exciting in itself because very soon we can spend a whole month together, feeling the benefits of Clinical Somatic Movement. Look and listen out next week because I will let you know how you and I can work together during the month of September to release tight hips and ease back pain. I can't wait to share the month with you.
The Total Somatics International LIVE Experience!
The annual Total Somatics International LIVE Experience returns. The event will be held over 3 days and if you are unable to watch LIVE, there will be time to watch the REPLAYS.
It is a great opportunity to recalibrate and refine your skills in the area of Clinical Somatic Movement, Mindset & Mindfulness. It is a great time to hone your skills, learn how incredible your mind and body are and how quickly you can see transformative changes from your brain to body connection.
The results from Clinical Total Somatics are INCREDIBLE!
CLICK HERE to read and watch some of the results.
SAVE THE DATES FOR THE TOTAL SOMATICS INTERNATIONAL LIVE EXPERIENCE
To stay connected with the Series of Clinical Somatic Movement workshops in September and the Total Somatics International LIVE Experience in November, CLICK HERE to receive all the updates.
FREE PDF guide
Discover the answers to frequently asked questions in this FREE guide. I have created it because it begins to unpack many of the questions which we can delve into deeper in our LIVE events.
To download your FREE guide, CLICK HERE and enjoy! xx
I hope you have enjoyed discovering why your muscles feel chronically tight in the first part of this two part podcast series. In the last episode, I revealed the funky expression 'Sensory Motor Amnesia' which is what creates the feeling and actions of chronically tight muscles.
If you missed the previous episode,
CLICK HERE TO WATCH
CLICK HERE TO LISTEN
This second episode continues on the theme of Sensory Motor Amnesia and how to create a healthy posture. This episode also reveals what a healthy posture really is!
TO WATCH this week's episode,
The Importance of a healthy posture,
TO LISTEN to this week's podcast,
The Importance of a Healthy Posture,
As always, send your questions to me because I will cover them in future podcast episodes. Leave your questions at firstname.lastname@example.org.
To join the WAIT LIST and be the first to know when registration for the Total Somatics membership opens, CLICK HERE.
To stay connected via social media,
CLICK HERE to join The Total Somatics Facebook page
CLICK HERE to join The Total Somatics Instagram page
Have a fantastic week xx
All my love & very best wishes.
Heidi Hadley xx