The Importance of Community, Mindset & Intention

Hello! How are you? I hope you are having a good month, the end of the year is fast approaching! Where has this year gone?!

As we approach the end of each year and begin a new one, we often review what we have achieved and also what we feel we need to improve on. This is why I felt it was so apt to bring Bron Hadley, Total Somatics' recent guest speaker in our membership to the Somatic Movement & Mindset podcast. She is a very inspiring lady with a wealth of knowledge and experience. Recently Bron held a workshop on Mindset and Intention for the total somatics members and is was so powerful, I wanted to share Bron and her own intentions towards an amazing mission to you too.

To LISTEN to this week's podcast,
The Importance of Community, Mindset & Intention,
CLICK HERE

To WATCH this week's podcast,
The Importance of Community, Mindset & Intention,
CLICK HERE

To contact Bron Hadley, go to www.sweatysisters.com

FREE WEBINAR: How to manage your internal environment during challenging times.

To support you and your loved ones, this FREE webinar entitled “How to manage your internal environment during challenging times” delves into how your mind and body response to external events impacts your mental and physical health. I demonstrate how you can create and maintain inner calm and resilience when the world around you is chaotic and challenging.

TO WATCH, CLICK HERE.

Exciting NEW products coming to The Total Somatics Online Shop in 2022!

If you would like to learn how to reduce pain, improve posture, increase your mobility and learn how to reduce recurring injuries and pain from holding you back, CLICK HERE to be the first to find out how the products within The Total Somatics Online shop can help you regain the life and hobbies you LOVE to pursue.

To view the current audio classes and workshops within
The Total Somatics Online Shop, CLICK HERE.

CLICK HERE to download your FREE ebook,
Somatics - What is it? How can it help me?

Have a brilliant week! As always, if you have any questions, reach out to me at support@totalsomatics.com or connect with me on
FACEBOOK or INSTAGRAM.

Take care,
Heidi Hadley xx
www.TotalSomatics.com

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