Hello! How are you? I hope you are having a lovely week. xx

Before I share this week's podcast with you, I would love to invite you to the annual FREE online event in November - The Total Somatics LIVE Experience!

The Total Somatics LIVE Experience covers the areas of health and wellbeing with a Total Somatic approach.

Notice with this video how The Total Somatics LIVE Experience can support you in November and beyond!

TO LEARN MORE & JOIN, CLICK HERE

If you sign up this LIVE event which is also FREE, you will receive the LIVE zoom links & REPLAY links. You will have the option to watch the REPLAYS for a limited time.

As this is an INTERNATIONAL event, please share this invitation to those you know will also benefit, wherever they are in the world! Over the last 2-3 years, collectively, our nervous system, body and mindset have been impacted by stress, pressure and human behaviour/interaction.
It is time to recalibrate, ready for 2023.

The most important fact to know is that your AMAZING mind and body has the capacity to change and heal. Within this LIVE event, I will unpack how this is possible and how you can start from workshop 1 on 4th November 2022.

TO LEARN MORE, SHARE WITH OTHERS & JOIN,
CLICK HERE

Latest Podcast: The Importance of Internal Awareness

In this week's podcast, I discuss the importance of internal awareness and why within The Total Somatics LIVE Experience, I will be delving deeper into this very important subject.

TO WATCH this week's podcast,
The Importance of Internal Awareness,
CLICK HERE

TO LISTEN to this week's podcast episode,
The Importance of Internal Awareness,
CLICK HERE.

Your Questions Create Future Podcast Episodes!

As always, send your questions to me because I will cover them in future podcast episodes.

Leave your questions at support@totalsomatics.com.

To stay connected via social media,
CLICK HERE to join The Total Somatics Facebook page
CLICK HERE to join The Total Somatics Instagram page

CLICK HERE to visit, like, share & subscribe to the
Total Somatics' You Tube channel

Have a fantastic week! xx
All my love & best wishes,
Take care,
Heidi Hadley xx
TotalSomatics.com