The Importance of Making Somatic Movements Slow & Small
Hello! How are you? I hope you have had a wonderful week, so far. xx
Thank you for sending all your questions and challenges through. I am working through them methodically and it is allowing me to see what you would like me to cover in my FREE ONLINE event which I will announce closer to the date.
The second half of this year will be action packed, full of lots of exciting events and announcements. So please stay connected! I still have a very exciting announcement to make. Keeping it secret is killing me!!! I cannot wait to share it with you! So if you haven't subscribed to these blogs, Total Somatics YouTube channel or my 'Somatic Movement & Mindset' podcast channel, please do! That is where you will hear my exciting news first!
There are ways we can stay connected, please keep in touch, so I can serve you wherever you are at with your health and wellbeing. Here are a few places we can stay connected:
CLICK THE LINKS BELOW TO TAKE YOU TO MY PAGES:
YOU TUBE
FACEBOOK
INSTAGRAM
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Frequently Asked Questions
You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.
To download your FREE FAQ guide book,
CLICK HERE.
Latest Podcast
TO WATCH my latest podcast, CLICK HERE
TO LISTEN to my latest podcast, CLICK HERE
Enjoy my podcast and please continue to send me your amazing questions.
Have a brilliant week.
All my love & very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com