The Importance of Mindfulness
Hello! How are you? xx I hope your week is going well.
Not long until we can connect online with Total Somatics' Mindful in May 2024. The event is FREE and ONLINE. I will be delving into the 3 universal postural reflexes that cause recurring injury and pain. You will learn how to release these reflexes and develop skills and techniques to work at a brain level to reduce chronically tight muscles, improve mobility and ease pain.
TO REGISTER FOR THE FREE EVENT,
CLICK HERE
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