The Importance of Mindfulness
Hello! How are you? xx I hope your week is going well.
Not long until we can connect online with Total Somatics' Mindful in May 2024. The event is FREE and ONLINE. I will be delving into the 3 universal postural reflexes that cause recurring injury and pain. You will learn how to release these reflexes and develop skills and techniques to work at a brain level to reduce chronically tight muscles, improve mobility and ease pain.
TO REGISTER FOR THE FREE EVENT,
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JOIN ME ON 25TH MAY 2024 FOR THIS ENGAGING EVENT.
JOIN THE GLOBAL COMMUNITY AND LEARN HOW TO REDUCE PAIN, IMPROVE POSTURE, INCREASE MOBILITY AND DEVELOP MINDFULNESS WITH YOUR POSTURAL REFLEXES.
TO REGISTER, CLICK HERE
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