Hello! How are you? xx I am looking forward to connecting with you online this weekend. Have you registered? If not, there is still time.

TO REGISTER FOR THE FREE ONLINE EVENT, CLICK HERE.

Within this FREE ONLINE event, I will teach you how Clinical Somatic Movement, Total Somatic Mindfulness, and Mindset can reduce pain, improve posture, increase mobility, and transform habits and rituals that are currently creating recurring pain and injuries. You will learn to develop healthy and empowering habits, learn the neurophysiological reason why, as well as many other reasons!

The Benefits of participating in
Mindful in May:

Pain Reduction: Learn how to alleviate chronic pain and discomfort.

Improved Posture: Enhance your body alignment for better posture.

Increased Mobility: Gain greater flexibility and movement range.

Habit Transformation: Change habits that contribute to pain and injuries.

Stress Relief: Experience mindfulness practices that reduce stress and promote relaxation.

Health Empowerment: Harness your health with practical and effective Clinical Somatic practices.

TO REGISTER, CLICK HERE.
Don't miss this opportunity to harness your health!

TOTAL SOMATIC EDUCATION COURSES

In-person Workshops

If you are based in Australia and would like to attend one of my upcoming 3 hour workshops, I will be holding them in Adelaide. There is a 3 hour workshop in June, July and August. Numbers are limited and the workshops will be immersive, having skills and knowledge to take away with you.

TO LEARN MORE ABOUT THE ADELAIDE, SOUTH AUSTRALIAN WORKSHOPS, CLICK HERE.

Total Somatics Workshops - Global

If you are not within South Australia and live in another state or country, please let me know if you would like me to hold workshops in your part of the world. If you have a group of people that you would like to experience in-person Total Somatics workshops and a teach a particular theme or health subject for your group, please email me at support@totalsomatics.com. Please address the email FAO Heidi.

Total Somatics Online Learning

If you prefer Online learning, I can cater for your needs too! I have created a variety of digital products for you. Once you purchase them, you keep them permanently.

To view the Total Somatics Online courses,
CLICK HERE.

STAY CONNECTED!

There are ways we can stay connected, please keep in touch, so I can serve you wherever you are at with your health and wellbeing. Here are a few places we can stay connected:

CLICK THE LINKS BELOW TO TAKE YOU TO MY PAGES:
YOU TUBE
FACEBOOK
INSTAGRAM

LATEST PODCAST EPISODE
To complement this weekend's LIVE ONLINE event, this week's podcast provides a basis for what I will discuss further on Saturday 25th May.
TO REGISTER, CLICK HERE.

TO WATCH THIS WEEK'S PODCAST,
CLICK HERE.

TO LISTEN TO THIS WEEK'S PODCAST,
CLICK HERE.

I look forward to conecting with you this weekend. It will be wonderful to all be together online and feeling the love globally as we delve deeper into ways to enhance your current health and wellbeing status.

See you really soon!
All my love and very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com