Hello everyone!

I am really excited to be announcing the upcoming details for the Total Somatics LIVE Experience. If you read my recent blog, you will know Total Somatics' Theme for January is:

"Recalibrate, Reset & Reframe for 2021"

To create Focus, Clarity and Momentum as we move forward in to 2021, I will be holding The Total Somatics LIVE Experience. You have the option of joining me LIVE for the workshops or you can watch them back on replay.

The details for each workshop are below:

Workshop 1: Harness your habits for good health

Date & Time:
Australian Eastern Standard Time: 7am Tuesday 26th January
United Kingdom Time: 8pm Monday 25th January
Eastern Time: 3pm Monday 25th January
Pacific Time: 12noon Monday 25th January

Workshop 2: The Power of your Mindset

Date & Time:
Australian Eastern Standard Time: 8.30pm Wednesday 27th January
United Kingdom Time: 9.30am Wednesday 27th January
Eastern Time: 4.30am Wednesday 27th January
Pacific Time: 1.30am Wednesday 27th January

Workshop 3: Experience the changes your Mind & Body can create

Date & Time:
Australian Eastern Standard Time: 8am Sunday 31st January
United Kingdom Time: 9pm Saturday 30th January
Eastern Time: 4pm Saturday 30th January
Pacific Time: 1pm Saturday 30th January

To receive the Zoom Workshop Links or to watch the Replays, CLICK HERE to register your interest.

PLUS...Join me during this Experience week for Facebook LIVE sessions, including Q&As.
To join The Total Somatics Facebook group, CLICK HERE.

I look forward to sharing skills and knowledge with you that can help with your health intentions to Recalibrate, Reset & Reframe for 2021.

Take care,
Heidi Hadley xx
www.TotalSomatics.com
Podcast: Somatic Movement & Mindset