Hello! How is your week going?!

We are currently in the middle of Mindful in May 2023. There have been amazing comments and feedback from the first FREE ONLINE workshop.

If you haven't register yet, there's still time! Towards the end of this week, I will email out the REPLAY link and LIVE link for workshop 2. So please look out for that! Workshop 1 delved into our subconscious mind and how heavily involved it is in our life.

TO REGISTER FOR THE FREE ONLINE EVENT, CLICK HERE.

Workshop 2 will delve in to how to release suppressed emotions. You can join me LIVE or watch the REPLAY. Although it was fantastic connecting LIVE with many of you from different countries. Thank you for taking the time to join me LIVE, I really appreciate it. xx

If you are a Total Somatics' member, the workshops will be availble to watch after the public REPLAY links are removed. All the workshops will be uploaded into the Recordings/Workshops section of the membership.

As this month is fully focused on the workshops and the movement practice to accompany it, there are no podcasts being released. This allows for full implementation and integration of what we are unpacking within Mindful in May 2023.

TO REGISTER FOR THE FREE ONLINE EVENT, CLICK HERE.

Have a wonderful week!
I look forward to connecting with you this weekend!
Take care,
Heidi Hadley xx
TotalSomatics.com