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About Total Somatics

Heidi Hadley is the founder of Total Somatics.  She is a Somatics educator in the work of Thomas Hanna. She is also a qualified Pilates and Stretch Therapy teacher. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

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    • Home
    • Mindfulness
    • Neuroplasticity
    • Movement Education
    • Audio Instruction
    • How It Works
    • Join Now
    • Blog
      • Latest
      • FREE eBook
    • About Us
      • Heidi Hadley
      • Workshops
      • Testimonials
      • Results
      • Contact Us
    • Log In