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Motivational Quotes
10 Mar

Mindset is everything!

Heidi Hadley2017-08-23T20:12:55+09:30

By Heidi Hadley Blog develop mindfulness, mindfulness at home, mindset, mindset growth, positive mindset, somatic mindfulness, somatics with mindfulness 0 Comments Read more...

About Total Somatics

Heidi Hadley (CCSE ESMT) is the founder of Total Somatics.  She is a Certified Clinical Somatic Educator and Somatic Movement Teacher in the work of Thomas Hanna. She is also a qualified Pilates instructor. This gives her clients greater awareness of their bodies, movement patterns and educating them with a skill set so they can perform specific exercises for 20 minutes each day in the comfort of their own home.

 

 

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Total Somatics © Copyright 2024 Total Somatics. Total Somatics is a Registered Trademark of Hadley Holistic Health Pty Ltd. All Rights Reserved.

 

    • Home
    • Mindfulness
    • Neuroplasticity
    • How It Works
    • Shop
    • Join Now
    • Free Webinar
    • Blog
      • Latest
      • Podcast
      • FREE eBook
      • Total Somatics Free Challenge
      • Case Studies
    • About Us
      • Heidi Hadley
      • Workshops
      • Testimonials
      • Results
      • ReallyWellWomen
    • Contact Us
    • Log In