Understanding Invalidation: Healing the Hidden Wounds of Emotional Dismissal

Hello, how are you? Thank you for your lovely messages and comments recently. It is so lovely to connect with so many like minded individuals around the world. I hope your week is running smoothly. xx In this week's podcast, we consider emotional invalidation. Emotional invalidation is often an invisible wound, one that sits quietly beneath the surface yet deeply impacts how we think, feel, move, and relate to others. In this week’s episode of the Somatic Movement [...]