Recalibrate, Reset & Reframe for 2021

Hello, how are you?  Well, here we are, in 2021!  As last week’s podcast highlighted, this time of the year people have resolutions to create a new start to the year.  As I mentioned in last week’s podcast, when we switch our focus to FUNDAMENTAL INTENTION, this creates a whole different view on our health and wellbeing.  To carry on the theme from last week’s podcast, Total Somatics has created a theme for this month within the fundamental intention of [...]