What is the dominant thought pattern in your mind?

Somatic in September 2020: WEEK 1Each week in September, I will be encouraging you to continue to develop the theme we started off with in January, to create FOCUS and INSIGHT.This year has and continues to be a time of uncertainty and change.  This has created many challenges, however at the same time, it has allowed people to stop and reassess their life, habits, behaviours and intentions.One area we will deepen our awareness to this week is our thoughts.   [...]