How to Live in the Moment with Somatics

Hello! How are you? I hope you have had a brilliant week! As you know, I create weekly podcasts from your questions and also what I see within my clinical practice. So this week I decided to cover a question that has been appearing a lot recently. As you are aware, all around the world, the pandemic has impacted people in so many different ways. However, as we have almost experienced 2 years of uncertainty, [...]