Hello! How are you? How is your week going? xx It's not long until we can connect LIVE online for Total Somatics' Mindful in May 2024. The FREE ONLINE event will bring together aspects that I have discussed in this month's podcast series. I will be teaching you online how the 3 postural reflexes, Red Light, Green light and Trauma are created, what they look like and what we can do to reduce pain, improve posture, [...]
Hello! How are you? I hope you are well. xx The month of May is fast approaching and I will be holding a LIVE event online on Saturday 25th May. Save the date and look out for more details related to your time zone. I will release details very soon. There will be an opportunity to register for the FREE online event very soon. THE TOTAL SOMATICS MEMBERSHIP If you would like to be notified when the The [...]
Hello! How are you? xx I hope your week is ticking along nicely. xx It has been lovely welcoming new friends into The Total Somatics Membership. It has been great hearing the lovely comments from them about the variety of content available within the Total Somatics Membership. Thank you for your kind words. xx If you missed out on enrolment for Total Somatics, CLICK HERE to stay connected. When you join the WAIT LIST, we will [...]
Hello! I hope you are well. xx I am working in Sydney this week. I'm based in the beachside beautiful suburb of Manly. So in between work, I am walking along the stunning coastline. It has been really nice hiring a bike to one of the outside swimming pools, overlooking the ocean and enjoying the gorgeous scenery. My week in Sydney ties in beautifully with my latest podcast episode. Before I share my podcast for this week with [...]
Hello! How are you? How is your week going? I hope you are well. xx Thank you for all your wonderful comments and questions. Your questions are so helpful because it allows me to consider how I can serve you further. As a result of many of your questions, I will be producing a very special product for you. I will start filming in the coming weeks and will let you know more when [...]
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