Reconnect & Recalibrate with Somatics

Hello! How are you? xx September is here, which means one thing in Total Somatics.....Somatic in September! Every year in September, for many years, I have held this theme. It allows us to stop and re-evaluate how we are going and what we can do to recalibrate. At the end of September, I will be opening the Total Somatics ONLINE Membership doors. So if you would like to be notified closer to the date, CLICK HERE. TO WATCH the first [...]

The Connection between Neck Pain & Dysfunctional Breathing

Hello! How are you? xx Over the weekend, I was fortunate to be able to teach Clinical Somatics to health practitioners in beautiful Perth, Western Australia. In future podcast epsiodes, I will share how wonderful it is to teach practitioners and the profound effects many have experienced. SPECIAL EVENT: JOIN ME IN SEPTEMBER! If you are interested in spending a month with me focusing on Clinical Somatic Movement to ease pain and improve mobility, keep September ear marked! I will reveal more [...]