09 Oct

Change your Genes, Change Your Life – The Science of Epigenetics

Hello! How are you? xx It has been lovely welcoming new friends into The Total Somatics Membership. It is a very exciting time to be in the membership because there's some incredibly special news that all members within the Total Somatics membership will benefit from very soon! I will share this with people outside of the Total Somatics membership in the coming weeks. However, releasing this news within the Total Somatics community will be very special, [...]

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28 Oct

Epigenetics – you are in the driving seat!

Hello, how are you?  I hope you are keeping well.  This week I would like to ask you, do you think you can change your genes?  Do you think your genetics and family history are “set in stone?”  In this week’s blog I would like to provide a podcast to explain how your genes are not your destiny!  The science of epigenetics has also made it clear that there are two mechanisms by which organisms pass on hereditary information, [...]

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17 Mar

Can We Change Our Genes?

We know from previous blogs and the Total Somatics online programme that our brain and body are not “set in stone” with what we start life with.  We know that at birth we begin as a set of reflexes created by our subconscious.  But as soon as we are born, our conscious mind starts to absorb new information and that is when cortical learning begins.  We have witnessed how amazing babies are at mimicking and learning from their surroundings.  [...]

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