Pain – how to deal with it

Recently I was involved with presenting a talk on pain within a pain and lifestyle summit.  So in today’s blog I would like to discuss what pain is and how we can live with it.  We will also consider how we can reduce pain to improve our quality of life.What is pain?Pain is very subjective and we all know at some point in our life we have experienced varying degrees of pain.  Pain is usually the term or expression [...]