Hello! How are you? I hope you are keeping safe and well. I would like to ask you a question about your day, today. Have you considered all the intricate details and actions you have created today to bring you to this very moment? Thankfully, we have areas of our amazing brain that will take good care of us and we don't have to consciously think about it, such as the beat of our heart, every [...]
Hello, How are you? I hope you are having a good week.As a regular reader of my blogs and a listener to my Podcast, you will know how incredibly adaptable and versatile your AMAZING brain is. I have a few exciting announcements to make which will allow you to fully appreciate the power you have within your beautiful Soma. Firstly, this week's podcast will delve into the subjects of Brain Plasticity, Somatic Movement & Visualisation. [...]
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