brain synapse

Can your emotions shape who you are?

In this article we are going to explore the relationship between Emotion, Mindfulness and Somatic awareness. It is a question that many people have wondered over the years.  With modern scientific research and state of the art machinery, we are able to understand the complexity of the human body and brain to a greater degree than ever before.  It is a very exciting time to be alive, watching the field of neuroscience in particular mushroom with evidence.Considering we have all [...]