posture | Total Somatics

08 Nov

Bringing People Together With Total Somatics International

Hello! xx It has been wonderful hearing from so many of you. It was fantastic to connect with so many of you from around the world during the Total Somatics LIVE Experience. Its is lovely to see how Total Somatics brings people together globally. Thank you to everyone who has reached out to me after watching the REPLAY. During the event, I opened The Total Somatics Membership. Membership doors close on Friday 10th November 2023. To learn more and join [...]

By Heidi Hadley Blog connection, heidi hadley, mindful, mindfulness, mindset, PAIN, posture, soma, somatic, somatic movement, somatics, wellness Comments Off Read more...

01 Nov

Will you be there?

Hello! How are you? Its only a few days to go until The Total Somatics LIVE Experience! Thank you for sending me all your questions, I really appreciate it. It allows me to meet you where you are needing support with your health and wellbeing. TO REGISTER for The Total SomaticsLIVE Experience, CLICK HERE https://youtu.be/OsRUHrpYnF8?si=IRrAzKY2y-6wlX The event is free of charge and the time for your part of the world can be found when youCLICK HERE. To stay up to date with my weekly [...]

By Heidi Hadley Blog heidi hadley, mindfulness, mindset, movement, PAIN, Podcast, posture, somatic movement, somatics, stress, total somatics Comments Off Read more...

25 Oct

Tap into your Innate Properties for Good Health

Hello! How are you keeping? I hope your week is going well. xx Thank you so much for sending me your questions ready for the Total Somatics LIVE Experience. It really helps me meet you where you are and what you would like me to answer. The word 'Somatics' has become a trendy marketing word recently, so the Total Somatics LIVE Experience will unpack the real clinical meaning behind it and scientifically proven strategies and techniques [...]

By Heidi Hadley Blog clinical somatics, heidi hadley, mindfulness, mindset, movement, PAIN, pandiculation, Podcast, posture, soma, somatic, somatic movement, somatics, stress, total somatics, Total Somatics LIVE Experience Comments Off Read more...

15 Oct

Total Somatics & Brainz Magazine

Hello! I hope you are having a wonderful weekend! xx If you follow me on social media, you would have heard my announcement yesterday. However, I wanted to share my exciting news with you all this way. Recently I was invited to be an Executive Contributor for Brainz magazine within my field of expertise. They have been following me online for some time and said they enjoy my content and delivery. I wholeheartedly accepted! Have you heard of [...]

By Heidi Hadley Blog body, brainz, business, executive contributor, expert coaches, health, mind, mindful, mindfulness, mindset, pandiculation, posture, somatic mindset, total somatics, wellbeing, wellness, writer Comments Off Read more...

04 Oct

Heart & Brain Coherence with Total Somatics

Hello! How are you? xx It has been lovely to welcome people into the membership and share the resources they have at their fingertips. If you are a member, please look out for an email within the next day or so about this weekend's event online. SAVE THE DATE! It is that time of the year again....The Total Somatics LIVE Experience will be here soon! It is an annual event which brings together the pillars or foundations of Total [...]

By Heidi Hadley Blog body, brain, clinical somatics, coherence, habits, heart, heidi hadley, mind, mindful, mindfulness, mindset, movement, movement is medicine, pain relief, pandiculation, posture, save the date, soma, somatic, somatic mindfulness, somatic mindset, somatics, spine, stress relief, total somatics, Total Somatics LIVE Experience, total somatics online shop Comments Off Read more...