Hello! How are you? Have you heard the news this week? xx
In today’s blog we are going to consider a common environment for back pain, the workplace. Over the years, in [...]
Hello, how are you? xx Where are the weeks going? The year is racing by! However, [...]
Hello! How are you? xx I hope you have had a lovely week xx It has been wonderful building such [...]
Hello! xx It has been wonderful hearing from so many of you. It was fantastic to connect with so [...]
Hello! How are you? xxI hope your week is running smoothly. xx Thank you for your kind words [...]
“All disease begins in the gut.” Hippocrates (460-370BC). The statement made by Hippocrates all those years ago is now being [...]
Hello, how have you been during the first week of Total Somatics' Mindful in May? It has been [...]
Hello! How are you? It has been great hearing from so many of you regarding our upcoming [...]
Hello everyone! I am really excited to be announcing the upcoming details for the Total Somatics LIVE Experience. If [...]
Several months ago my husband and I were talking about happiness and the rising statistics with depression and anxiety [...]
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