Total Somatics International: Menopause Summit

Hello! I am sending an extra special blog to you this week! I wanted to share a special event that Total Somatics International will be holding in February 2023. Due to the huge interest in the subject of Menopause recently within the Total Somatics Membership, I have decided to create a summit which will be free of charge. Menopause is something every woman encounters. Total Somatics' purpose is to educate and empower people with their health and wellbeing. [...]

The Importance of Community, Mindset & Intention

Hello! How are you? I hope you are having a good month, the end of the year is fast approaching! Where has this year gone?! As we approach the end of each year and begin a new one, we often review what we have achieved and also what we feel we need to improve on. This is why I felt it was so apt to bring Bron Hadley, Total Somatics' recent guest speaker in our membership [...]