Hello! How are you? I hope you are having a good week so far. xx This week, I have a few announcements for you. So let's get started! To start 2023 in style with a focus towards a resilient and flexible nervous system, there is a 20% discount on all products within the ONLINE SHOP. Also, keep an eye out in the ONLINE SHOP because a new 3 part workshop will be appearing in the coming days! It [...]
Hello! I hope you have had a good couple of weeks since I last wrote to you. xx We have recently returned from a summer holiday in Tasmania. It was lovely to enjoy the beautiful countryside and some of the cleanest air in the world. Whilst we were there, we enjoyed the quiet time and felt how nature, silence and walking really helped to regulate our nervous system. By the end of the year, it is [...]
Hello! How are you? If you joined me during the month of September for the theme 'Release tight hips & back,' thank you for all your feedback and comments. I am still hearing from many of you. It has been so wonderful to hear how quickly the digital course has been releasing a large amount of back pain and hip discomfort. If you missed the month long theme, you will always have the opportunity to purchase [...]
Hello! I hope you are having a great week xx We have just finished week 2 of 4 of our theme "Release tight hips & back with Clinical Somatic Movement" for Somatic in September. It has been fantastic seeing and hearing people's comments. Here are just a few lovely comments and it is great to hear people are already feeling the results: If you would like to join, you are still more than welcome to. The REPLAYS will be [...]
Hello! How has your week been? I hope you are well xx Thank you so much for your response to my recent post on The Total Somatics Facebook and Instagram pages. If you are not following my social media pages, you are welcome to find out more in between these blogs and podcasts. CLICK HERE to join Total Somatics on INSTAGRAM. CLICK HERE to join Total Somatics on FACEBOOK Within the post on Facebook and Instagram, I invited [...]
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