Embodiment & Clinical Somatic Movement

Hello! How are you? xx I hope your week is going really well. Thank you for your lovely comments about my recent podcasts, it is great delving into the intelligence we have and how we can harness it for better health. My latest podcast delves further into the subject of embodiment. I mention how incredible our Soma is and recall the intelligence with my sister's recovery. I have since noticed her beautiful comments below the YouTube [...]

Bringing People Together With Total Somatics International

Hello! xx It has been wonderful hearing from so many of you. It was fantastic to connect with so many of you from around the world during the Total Somatics LIVE Experience. Its is lovely to see how Total Somatics brings people together globally. Thank you to everyone who has reached out to me after watching the REPLAY. During the event, I opened The Total Somatics Membership. Membership doors close on Friday 10th November 2023. To learn more and join [...]

Total Somatics & Brainz Magazine

Hello! I hope you are having a wonderful weekend! xx If you follow me on social media, you would have heard my announcement yesterday. However, I wanted to share my exciting news with you all this way. Recently I was invited to be an Executive Contributor for Brainz magazine within my field of expertise. They have been following me online for some time and said they enjoy my content and delivery. I wholeheartedly accepted! Have you heard of [...]

Heart & Brain Coherence with Total Somatics

Hello! How are you? xx It has been lovely to welcome people into the membership and share the resources they have at their fingertips. If you are a member, please look out for an email within the next day or so about this weekend's event online. SAVE THE DATE! It is that time of the year again....The Total Somatics LIVE Experience will be here soon! It is an annual event which brings together the pillars or foundations of Total [...]

Work Smarter Not Harder To Reduce Pain

Hello! How are you? xx Thank you for all your ongoing lovely comments, emails and feedback. I love hearing from you, so please stay connected. xx Recently, I was working in Sydney and had a really lovely experience at the airport whilst I was waiting for my flight back to Adelaide. In this week's podcast episode, I share how this experience will benefit you because of the comments I received within Sydney airport. TO WATCH this [...]