clinical somatics | Total Somatics

17 Aug

From Adelaide to the World: Join Heidi Hadley’s International Online Workshop

Hello! How are you? xx This is an extra special blog for you! Within hours of my Adelaide Workshop announcement, it was fully booked with an EXTRA DATE added! However, my social media platforms, private messages and my email inbox became inundated with requests from people around the world asking: “When can we join one of these workshops too?” I’ve listened and I’m thrilled to announce that I’ve created a special 3-hour LIVE immersive online workshop so you [...]

By Heidi Hadley Blog anxiety, Chronic Pain Relief, clinical somatics, heidi hadley, mental health, Mind Body Wellness, mindful movement, mindfulness, mindset, movement is medicine, Muscle Tension Relief, nervous system regulation, online workshop, PAIN, pandiculation, posture, selfcare, somatic, somatic movement, somatics, Stress Relief Naturally, total somatics, trauma, trauma healing, wellbeing, workshop Comments Off Read more...

07 Aug

What is Clinical Somatic Movement? What is it not?

Hello! How are you? xx I hope your week is running smoothly. Thank you for all your messages and questions. It has been wonderful connecting with so many of you. One of the interesting conversations and topics that continues to be discussed since my podcast with Dr Sarah Wilson ND a few weeks ago, is defining Clinical Somatic Movement. The word 'Somatic' is being used a lot nowadays because it is a key [...]

By Heidi Hadley Blog clinical somatics, pandiculation, somatic, somatic movement, somatics Comments Off Read more...

24 Jan

The Reason For “One Leg Being Longer Than The Other.”

Hello! How are you? I hope your week is going well. xx Thank you for all your beautiful messages, my sister is getting stronger by the day. She has a long road ahead with her recovery, but she is doing well. I keep telling her she is a miracle! x I would also like to thank you for your questions and comments. Your input really helps me continue to focus on what you need, so I [...]

By Heidi Hadley Blog back pain, clinical somatics, leg length discrepancy, menopause, menopause summit, mindset, somatic movement, somatics, total somatics Comments Off Read more...

25 Oct

Tap into your Innate Properties for Good Health

Hello! How are you keeping? I hope your week is going well. xx Thank you so much for sending me your questions ready for the Total Somatics LIVE Experience. It really helps me meet you where you are and what you would like me to answer. The word 'Somatics' has become a trendy marketing word recently, so the Total Somatics LIVE Experience will unpack the real clinical meaning behind it and scientifically proven strategies and techniques [...]

By Heidi Hadley Blog clinical somatics, heidi hadley, mindfulness, mindset, movement, PAIN, pandiculation, Podcast, posture, soma, somatic, somatic movement, somatics, stress, total somatics, Total Somatics LIVE Experience Comments Off Read more...

18 Oct

The Paradox of Self Fulfilling Prophecy

Hello! How are you? How is your week going? The weeks are flying by! Very soon I will be holding the annual Total Somatics LIVE Experience. I hope you can join me. Please send your questions to me and I will include them in the LIVE experience. Please send your questions for The Total Somatics LIVE Experience to support@totalsomatics.com. Please label the email with "LIVE experience question" so the team can pass [...]

By Heidi Hadley Blog anxiety, brainz, clinical somatics, health, heidihadley, PAIN, pandiculation, questions, self fulfilling prophecy, soma, somatic, stress, total somatics, Total Somatics LIVE Experience, wellbeing, wellness Comments Off Read more...