Reconnect & Reset Your Mindset with Somatics

Hello! How has your week been? I hope you are well. xx This week, we will exploring another aspect of SOMATIC IN SEPTEMBER and you will find your third practical resource included in the podcast episode. TO DOWNLOAD your FREE Resource,CLICK HERE. Continue Learning with the Total Somatics To delve deeper into Clinical Somatic Movement, I will open the Total Somatics Membership doors at the end of this week, so please look out for my announcement. If you are subscribed to my blogs, you will be sent [...]

Reconnect & Recalibrate with Somatics

Hello! How are you? xx September is here, which means one thing in Total Somatics.....Somatic in September! Every year in September, for many years, I have held this theme. It allows us to stop and re-evaluate how we are going and what we can do to recalibrate. At the end of September, I will be opening the Total Somatics ONLINE Membership doors. So if you would like to be notified closer to the date, CLICK HERE. TO WATCH the first [...]

Are You Ready?

Hello! How are you? xx I cannot believe we are at the end of August! That means one thing within the world of Total Somatics.....SOMATIC IN SEPTEMBER! Every year, for many years, I have held Somatic in September. Obviously, everything I will be sharing over the next few weeks is applicable all year round. However, it is good to have a month dedicated to self assessment and recalibration. I will be attaching a FREE [...]

What is Clinical Somatic Movement? What is it not?

Hello! How are you? xx I hope your week is running smoothly. Thank you for all your messages and questions. It has been wonderful connecting with so many of you. One of the interesting conversations and topics that continues to be discussed since my podcast with Dr Sarah Wilson ND a few weeks ago, is defining Clinical Somatic Movement. The word 'Somatic' is being used a lot nowadays because it is a key [...]

Bringing People Together With Total Somatics International

Hello! xx It has been wonderful hearing from so many of you. It was fantastic to connect with so many of you from around the world during the Total Somatics LIVE Experience. Its is lovely to see how Total Somatics brings people together globally. Thank you to everyone who has reached out to me after watching the REPLAY. During the event, I opened The Total Somatics Membership. Membership doors close on Friday 10th November 2023. To learn more and join [...]