Hello! How has your week been? I hope you are well xx Thank you so much for your response to my recent post on The Total Somatics Facebook and Instagram pages. If you are not following my social media pages, you are welcome to find out more in between these blogs and podcasts. CLICK HERE to join Total Somatics on INSTAGRAM. CLICK HERE to join Total Somatics on FACEBOOK Within the post on Facebook and Instagram, I invited [...]
Somatic in September 2020 Hello! How have you been throughout the week? It has been fantastic to connect with you over the last couple of weeks. If you haven’t joined the Somatic in September 2020 private Facebook group, there is still plenty of time! It is available to join with content for you to view until the end of September 2020. This private Facebook group has been created to support ones who would like focus and clarity in the [...]
In this week’s blog I am going to teach you why somatics gets to the root cause of aches, pain, stiffness, poor posture and limited mobility. You will learn that it all starts with how our brain communicates to our muscles and what we can do to reverse very common problems people experience on a daily basis. Creating Intelligent Change Within Our Body Using Somatics Here is an image of the sensory motor cortex also known as the brain map or [...]
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