Hello! How has your week been? I hope you are well xx

Thank you so much for your response to my recent post on The Total Somatics Facebook and Instagram pages. If you are not following my social media pages, you are welcome to find out more in between these blogs and podcasts.

CLICK HERE to join Total Somatics on INSTAGRAM.

CLICK HERE to join Total Somatics on FACEBOOK

Within the post on Facebook and Instagram, I invited you to leave me questions or subjects which I can discuss within upcoming podcasts. As a result of your AMAZING response, you will be able to enjoy future episodes which you have asked for!

In between these episodes, we will be having some wonderful health experts being interviewed within my podcast. For Total Somatics members, look out for my emails because you will be able to enjoy their workshops which will be available LIVE and also on REPLAY within the membership.

Hip & Shoulder pain

Hip and shoulder pain are health issues I see on a daily basis in my clinical practice. There are many reasons for pain and so looking for a solution can be similar to trying to find a needle in a haystack! However, within this podcast episode, I cover the first of many questions people have recently reached out to ask me. Enjoy this week's podcast and the solutions I provide within the episode to address the underlying issues of shoulder and hip pain.

TO WATCH this week's podcast, CLICK HERE

TO LISTEN to this week's podcast, CLICK HERE

TOTAL SOMATICS ONLINE SHOP

The Total Somatics Online shop has been a really wonderful resource for people around the world wanting to target specific health and wellbeing needs.

To visit the online shop, CLICK HERE

There are lots of resources, from audio classes, to mini series and a previous LIVE workshop which are all available to purchase. The number one and very popular download is "Release tight hips & back with Clinical Somatic Movement" also found within The Total Somatics Online Shop.

Total Somatics has brought so many benefits to peoples' lives from different continents!

Notice how these wonderful members within The Total Somatics membership have benefitted from all the resources at their fingertips.

Would you like to join the Total Somatics' membership? If so, CLICK HERE to leave your details and the next time registration opens, you will be the first to know.

Have a wonderful week.
All my love & best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com