Can Total Somatics help with Tight Hip Flexors?

Hello! I hope you are keeping well and having a good week xx As you may be aware, I recently reached out to the public and asked them to send their burning questions to me so I could cover them in The Total Somatics LIVE Experience at the end of September. During the LIVE events I covered many of the questions. However, there were so many and I continue to get asked lots of brilliant questions, that [...]

Gain FOCUS & CLARITY with your Health & Wellbeing

Hello again!! I hope you have been enjoying this 3 part mini series. I love sharing how Total Somatics has been creating huge shifts and changes in people's lives around the world. Very soon, at 12.01am Melbourne/Sydney time on Saturday 20th November until Monday 22nd November 11.59pm Pacific time, I will be opening The Total Somatics Membership doors for the final time in 2021. If you have any questions you would like me to answer, CLICK HERE [...]

The art of listening to your body: Pandiculation

Hello! How are you? I hope you have had a great week and keeping well. It has been a brilliant week, connecting and answering many of your questions. Plus for members within The Total Somatics Membership, I announced within The Members' Private Facebook group a new feature coming to the membership very soon. If you are a member and at this point not within The Members' Private Facebook group, please email support@totalsomatics.com and we will invite [...]