Hello! How are you? I hope you are keeping well. xx This week, I will be starting my 7-week course with The Shift Network. I have created within the 7 week course content delving deep into pain, posture, movement, and how to develop healthy habits by changing the way we wire our brain with repetitive behavior that isn't serving us well. TO LEARN MORE ABOUT MY 7 WEEK COURSE, CLICK HERE. RELIEVE PAIN WITH MINDFUL SOMATICS - REPLAY. To watch [...]
Hello! How are you? xx I hope you have been well. It has been lovely hearing from many of you regarding my upcoming FREE ONLINE event with The Shift Network. The Shift Network has invited me to be part of their teaching faculty. I feel very honoured to be asked. So this week's FREE ONLINE event is a way for people to get to know me, as a new member of their teaching faculty. [...]
Hello! xx I hope you had a great week and are looking forward to (hopefully) a restful weekend! xx I have two special announcements! First, you may be aware that in January I will be holding a FREE ONLINE event. If you would like to learn more and register to receive more details closer to the date, CLICK HERE. The second announcement is, that I have opened the membership doors for a few days. The membership doors [...]
Hello! How are you? I hope you are keeping well. xx Before I share my podcast for this week, I would like to invite you to a FREE ONLINE event I am holding in the new year. To learn more and register, CLICK HERE. I HAVE A SPECIAL ANNOUNCEMENT THIS WEEKEND. PLEASE LOOK OUT FOR AN ANNOUNCEMENT IN MY NEXT PODCAST. Continue Learning with the Total Somatics To delve deeper into Clinical Somatic Movement, I open the Total Somatics Membership doors [...]
Hello! How are you? xx Thank you for all your wonderful messages since the weekend. It was great connecting with you. xx It was lovely to hear from so many of you that watched the REPLAY. The main takeaway point that people have mentioned is the power of Neuroplasticity. Also how early after conception that our first synapse is developed! TO WATCH the Total Somatics LIVE Experience REPLAY, CLICK HERE. https://www.youtube.com/live/1NSVy_aDVJs?si=kPOF8p9FA4px6dxl During the Total Somatics LIVE Experience, I opened the membership [...]
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