Hello! How are you? How is your week going? xx

It has been wonderful welcoming new friends into the Total Somatics Membership. It has been great to connect with so many of you since you joined. You will find the membership such a huge support with so many resources to offer you with various learning styles and techniques.

If you didn't join the Total Somatics Membership this time round, CLICK HERE to join the WAIT LIST and when enrolment opens again, you will be the first to find out.

If you would like to get start today with learning how to reduce pain, improve posture, increase mobility and develop Somatic mindfulness, visit The Total Somatics ONLINE shop.

People in over 35 countries have purchased workshops and classes within The Total Somatics ONLINE SHOP. Join The Total Somatics Global Movement towards improved Health & Wellbeing by investing in your future with the resources avaliable within The Total Somatics ONLINE SHOP.

TO VISIT THE TOTAL SOMATICS ONLINE SHOP, 
CLICK HERE.

STAY CONNECTED WITH ME!

Stay connected with me either through The Total Somatics YouTube channel, Somatic Movement & Mindset podcast, Social Media and/or at support@totalsomatics.com. I love hearing from you and knowing how I can serve and support you.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

Latest Podcast

CLICK HERE to WATCH my latest podcast episode.

TO LISTEN to this week's podcast episode, CLICK HERE.

Total Somatics Membership

Periodically, I open registration for the Total Somatics Membership. So if you have been wanting to develop strategies to reduce pain, increase mobility, improve posture and create a regulated, flexible nervous system, Total Somatics is for you!

TO LEARN MORE & REGISTER YOUR DETAILS ON THE TOTAL SOMATICS MEMBERSHIP WAITLIST, CLICK HERE.

Frequently Asked Questions

You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book,
CLICK HERE.

Have a wonderful week. xx
I look forward to hearing your thoughts and take away points from this week's podcast with Melanie Cool.

All my love & very best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com