Hello! How are you? How is your week going? xx Thank you for your lovely comments and emails, it has been great to be in contact with so many of you. I am so pleased to hear how this current 3 part series on my podcast channel is providing a lot of support with the resources I have shared within the episodes. The countdown is on! NEXT WEEK I will be holding The Total Somatics LIVE Experience. Every [...]
Hello! How are you? xx I hope your week is going well. xx From many of your comments and messages, I have created a 3 part podcast series that is suitable for us all, wherever we live in the world. My latest podcast series is all about creating a calm mind and body, something we all need right now, for various reasons. I would also like to invite you to my FREE, ONLINE event which I hold annually [...]
Hello! How are you? I hope you have had a wonderful week, so far. xx Thank you for sending all your questions and challenges through. I am working through them methodically and it is allowing me to see what you would like me to cover in my FREE ONLINE event which I will announce closer to the date. The second half of this year will be action packed, full of lots of exciting events and announcements. So [...]
Hello! How are you? xx How is your week going? I hope things are running smoothly for you. xx I have some lovely news and updates with you. 🎧 Latest Podcast Episode: Addressing Weight Transfer through Your Feet In my latest podcast episode, I delve into the fascinating topic of weight transfer through your feet. It is a subject I cover in detail with many of my clients, both online and in my clinic. It is a really [...]
Hello! How are you? I can't quite believe we are in May!! Where is the year going?! If you are familar with Total Somatics, you will know that every year in May, I hold a theme, Mindful in May. Each weekend in May, I will be releasing a Podcast to the Total Somatics' YouTube Channel and also to the 'Somatic Movement & Mindset' podcast channel. I will delve into the 3 pillars of Total Somatic [...]
© Copyright 2024 Total Somatics. Total Somatics is a Registered Trademark of Hadley Holistic Health Pty Ltd. All Rights Reserved.
