Managing Your Wellbeing During A Major Personal Health Crisis

Hello! How are you? xx

I hope you are enjoying the weekly podcast content for this year's Somatic in September. Have you enjoyed the 2 FREE RESOURCES which I shared with you in WEEK 1? I have had some wonderful feedback and many have found it has become part of their daily wellbeing routine. That's fantastic news!

If you are interested in joining The Total Somatics Membership, LISTEN OR WATCH THE FINAL PODCAST EPISODE OF THIS SERIES (released in a few days) FOR ALL THE DETAILS.

I will be opening the membership doors for a few days during the final week of September.

If you haven't yet subscribed to the Total Somatics You Tube channel,
here are all the details below:

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.


Please share your take away points from this inspiring episode. Either share your thoughts with me privately via messenger or alternatively to the comments section within the YouTube channel, Instagram or Facebook.

CLICK HERE to join
The Total Somatics Facebook page

CLICK HERE to join
The Total Somatics Instagram page


In this week's podcast episode, I interviewed an inspiring member of the Total Somatics community who has had a very challenging year and thankfully, is now cancer free. Enjoy this episode and share with those you know it will resonate with. There are so many GEMS within this episode. xx

TO WATCH this week's podcast episode,

TO LISTEN to this week's podcast episode,

I love the Total Somatics community, hearing from you makes my heart glow. Thank you for staying connected. xx

Have a wonderful week!

All my love & very best wishes
Take care,
Heidi Hadley xx

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