Hello, how are you? xx Where are the weeks going? The year is racing by! However, that is exciting in itself because very soon we can spend a whole month together, feeling the benefits of Clinical Somatic Movement. Look and listen out next week because I will let you know how you and I can work together during the month of September to release tight hips and ease back pain. I can't wait to [...]
Hello! How are you? xx How has your week been?Thank you for the most amazing questions and feedback in the last week. It has been wonderful. As a result of your brilliant questions I have created a two part podcast series to cover the question, "Why do my muscles feel chronically tight?" I have received this question in different forms and also the challenges you have faced trying to release chronically tight muscles. There are [...]
Hello! How are you? xx Over the weekend, I was fortunate to be able to teach Clinical Somatics to health practitioners in beautiful Perth, Western Australia. In future podcast epsiodes, I will share how wonderful it is to teach practitioners and the profound effects many have experienced. SPECIAL EVENT: JOIN ME IN SEPTEMBER! If you are interested in spending a month with me focusing on Clinical Somatic Movement to ease pain and improve mobility, keep September ear marked! I will reveal more [...]
Hello! How are you? xx I hope you are having a lovely week. Thank you for your lovely questions and messages. I love hearing from you and how Total Somatics is transforming your life. As many of you have been experiencing, this work is very powerful and creates huge shifts and changes in the quality of your life. If you would like to hear different ones from around the world mention how Total Somatics has helped them, [...]
Hello! How are you? xx I hope you have had a lovely week xx It has been wonderful building such a beautiful global community through the weekly Somatic Movement & Mindset podcasts. I love hearing from you all xx I am so excited to share this very special episode with you! The Somatic Movement & Mindset podcast has just hit the 100th podcast episode! So to celebrate this special milestone, I have asked the health experts [...]
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