Hello! How are you? xx

I hope you are having a lovely week. Thank you for your lovely questions and messages. I love hearing from you and how Total Somatics is transforming your life. As many of you have been experiencing, this work is very powerful and creates huge shifts and changes in the quality of your life.

If you would like to hear different ones from around the world mention how Total Somatics has helped them, CLICK HERE to view their videos and messages.

Free PDF download - FAQs

Recently I created a PDF download for you. It covers many of the frequently asked questions about Clinical Somatics, back pain, movement & posture.
To download your personal copy, CLICK HERE.

SAVE THE DATE!

Would you like to experience a month of Total Somatic movement with me in September online? I will reveal more details closer to the time, however, keep September ear marked for a month with me online, delving into a month of implementation. As a global community, we will all come together to learn how incredible you are and how quickly you can release muscle tension and gain greater range of movement. I am so excited to be spending the whole month with you! xx

If you are a Total Somatics members, look out for more details within our private Facebook group because you have automatic access.

Effective ways to ease Back Pain

In this week's podcast, I delve into effective ways to ease back pain.

TO WATCH this week's podcast,
Effective ways to ease back pain,
CLICK HERE

TO LISTEN to this week's podcast,
Effective ways to ease back pain,
CLICK HERE.

STAY CONNECTED

To join the WAIT LIST and be the first to know when registration for the Total Somatics membership opens, CLICK HERE.

To stay connected via social media,
CLICK HERE to join The Total Somatics Facebook page
CLICK HERE to join The Total Somatics Instagram page

Have a wonderful week, see you soon!
All my love & best wishes.
Take care,
Heidi Hadley xx
TotalSomatics.com