DNA
16
Mar
Related Posts
Practice & Persistence Makes Permanence
The old expression “Practice makes Perfect” is unrealistic and unattainable. In today’s blog we are going to consider how [...]
How your emotions are held within your body
Hello! How are you? It has been great hearing from so many of you regarding our upcoming [...]
Gain FOCUS & CLARITY with your Health & Wellbeing
Hello again!! I hope you have been enjoying this 3 part mini series. I love sharing how Total [...]
How to improve back pain & movement
Hello! How are you? These weekly blogs come round very quickly! I would like to say [...]
Motion is Lotion
Hello! How are you? I hope you are able to find some time to rest and recuperate [...]
The Importance of Gratitude
Hello! How are you? I am very excited because this week we will connect online for the [...]
How is your posture serving you?
Hello, how are you? I hope you are keeping well. In this week’s blog and podcast I would like [...]
Breaking the cycle of pain & limited mobility
Hello, how have you been this week? I hope you are keeping well. Recently I was invited to present [...]
Why stretching is an inefficient way to release tight muscles.
Hello, how has your week been? I hope you are keeping well and have been enjoying my podcasts. [...]
How to Recharge & Recalibrate
Hello! How are you? xx I hope you have been well. It has been lovely hearing from many [...]
