The Importance of Calming Our Mind

Hello! xx How are you? I hope this week is going well for you. xx

Thank you for all your wonderful comments and feedback about my latest release, Release Shoulder, Neck & Rib Rigidity with Clinical Somatic Movement. I have been blown away by your beautiful comments. It is wonderful to be part of a kind, supportive and loving community. Thank you for sharing some very vulnerable comments too. As you know, I deeply respect you all and anything you say, will be kept confidential.

If you haven’t purchased my latest digital course, CLICK HERE to view it.

Use the promo code: ribs20pc

and a receive 20% discount off the product before Wednesday 6th March 2024.

CLICK HERE to view the digital course.
Promo code: ribs20pc


TO WATCH my latest podcast, CLICK HERE

TO LISTEN to my latest podcast, CLICK HERE.

If you are wanting to join The Total Somatics Membership, CLICK HERE to join the
WAITLIST for the next enrolment.

Elevate your wellbeing and embark on a journey of Total Somatic health & wellbeing.

Stay connected with me either through The Total Somatics YouTube channelSomatic Movement & Mindset podcast, Social Media and/or at
I love hearing from you and knowing how I can serve and support you.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

Frequently Asked Questions

You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book, 

Have a wonderful week! xx
Take care.
All my love & very best wishes,
Heidi Hadley xx

Share this:

Share this post