anti slump
14
Mar
Related Posts
Creating an inner calm when life is chaotic
Hello! How are you? I hope you are keeping well.In recent months, I have been asked to [...]
Tap into your Innate Properties for Good Health
Hello! How are you keeping? I hope your week is going well. xx Thank you so much for [...]
Release Tension & Reduce Pain
Hello! Well this is it! The Total Somatics LIVE Experience: Release tension & Reduce Pain is happening this [...]
How to Develop a Somatic Approach to Daily Activities
In today’s blog we are going to consider the postural reflexes which your brain will produce from stress, poor [...]
The Process Of Pandiculation
Hello! How are you? I hope you are having a lovely week. Winter has certainly kicked [...]
The Total Somatics FREE Challenge
I hope the first few days of 2019 has been a good start for you. To support your new [...]
Pandiculation & Clinical Somatic Movement with Total Somatics
Hello! How are you? I hope you are well. Thank you for all your lovely messages [...]
How to Release Neck, Jaw & Shoulder Tension
Hello! How are you? I hope you are well. xx Join me for a free online event where I [...]
How is your posture serving you?
Hello, how are you? I hope you are keeping well. In this week’s blog and podcast I would like [...]
The Vicious cycle of back pain and limited range of movement
Do you find that you often suffer with back pain? You take a visit to the physio, chiro or [...]
