Gain FOCUS & CLARITY with your Health & Wellbeing

Hello again!! I hope you have been enjoying this 3 part mini series. I love sharing how Total Somatics has been creating huge shifts and changes in people's lives around the world. Very soon, at 12.01am Melbourne/Sydney time on Saturday 20th November until Monday 22nd November 11.59pm Pacific time, I will be opening The Total Somatics Membership doors for the final time in 2021. If you have any questions you would like me to answer, CLICK HERE [...]

Total Somatic Movement for Self Care & Healing

Hello, how are you? I hope you have had a good week. As we approach the end of another year, many are feeling tired and running on empty. With the way the world has flipped since March 2020, there is even more pressure on many levels people have to contend with. That is why, more than ever, a regular self care routine/ritual is so important for your emotional, mental, physical and energetic health and wellbeing. As many of [...]

How your emotions are held within your body

Hello! How are you? It has been great hearing from so many of you regarding our upcoming 3 part FREE LIVE workshop together at the end of this month. If you are unable to watch LIVE, there will be an opportunity to watch it back on REPLAY for a few days. To receive all the details of the upcoming workshops and have the option to leave me two burning questions, CLICK HERE. Emotions and your body As you know [...]

How Total Somatics Transforms Lives – Part 2

Hello! How are you? Thank you so much for all your lovely comments and feedback since last week's episode. It has been so inspiring to see how people around the world have experienced the benefits of Total Somatics with the audio classes available within the ONLINE SHOP. Imagine, how you would feel with even more support within the Total Somatics membership! There will be an opportunity to join the Total Somatics membership for the [...]