How to boost your Brain – Part 2
This week I am going to continue on from last week’s blog. In line with Total Somatics’ theme for 2020 - Insight and Focus, I am going to open your eyes to other areas in your life where we can promote Neurogenesis. Shhhh! Have you noticed what a noisy world we live in? From vehicle engines revving to barking dogs, there always seems to be noise! Did you know that over time noise can begin to affect neurogenesis? Living in cities [...]