STARTING SOON: The Total Somatics LIVE Experience

Hello! I hope your week has been ticking along nicely! xx This is a quick message to ask, have you registered for The Total Somatics LIVE Experience? If not, there is still time! Simply click the link below and register your details for the FREE, ONLINE event. If you are unable to watch LIVE, a replay will be emailed to you soon afterward. If you join LIVE, it would be lovely to hear where you are watching from [...]

Calm Your Mind & Body

Hello! How are you? xx I hope your week is going well. xx From many of your comments and messages, I have created a 3 part podcast series that is suitable for us all, wherever we live in the world. My latest podcast series is all about creating a calm mind and body, something we all need right now, for various reasons. I would also like to invite you to my FREE, ONLINE event which I hold annually [...]

Reconnect & Re-centre with Somatic Mindfulness

Hello! How are you? Wow! I have been amazed by all your lovely comments from my request last time to let me know how you are feeling. It has been wonderful to hear how each of the resources has provided huge support for you. Many have been asking when I would be opening the Total Somatics Online Membership. Well, I can officially announce the membership doors are now OPEN! The Total Somatics Membership doors will close on FRIDAY 4TH OCTOBER [...]

Heidi Hadley’s TEDx Talk Has Been Released!

Hello! xx Guess What?! I am so excited to announce that my TEDx talk has been released! https://youtu.be/ZontT4X0MTY TEDx are excited for me to bring Pandiculation to the world. Please share my TEDx talk with as many people as possible! Please take a screenshot of my TEDx talk and share a takeaway point on your social media account with the hashtag, #PandiculationUnleashed I will periodically choose people that have share screen shots and used the hash tag #PandiculationUnleashed and offer you a [...]

Are You Ready?

Hello! How are you? xx I cannot believe we are at the end of August! That means one thing within the world of Total Somatics.....SOMATIC IN SEPTEMBER! Every year, for many years, I have held Somatic in September. Obviously, everything I will be sharing over the next few weeks is applicable all year round. However, it is good to have a month dedicated to self assessment and recalibration. I will be attaching a FREE [...]