Why Releasing Rib Rigidity Eases Back Pain & Improves Movement

Hello! How are you? I hope this week is going well for you. xx

Thank you so much for all your wonderful messages and emails. They are so helpful because they allow me to create content for you. Plus, a humongous thank you to all the friends within the Total Somatics Membership for their ongoing questions and comments. It really helps me to focus on what you require and how I can continue to serve you within the membership. xx


Listen or watch my podcast series in May 2024 to discover the reason to SAVE THE DATE for 25th May 2024. It will be a very special date for you and me. xx

To stay connected, CLICK HERE.

To stay connected, CLICK HERE.


If you would like to be notified when the The Total Somatics Membership doors open again, please CLICK HERE and when enrolment opens, all the details will be emailed to you.

Stay connected with me! xx

Stay connected with me either through The Total Somatics YouTube channelSomatic Movement & Mindset podcast, Social Media and/or at support@totalsomatics.com
I love hearing from you and knowing how I can serve and support you.

To stay up to date with my weekly podcasts on YOU TUBE, please LIKE, SHARE, SUBSCRIBE and press the NOTIFICATION BELL to be the first to hear my latest episode.

Frequently Asked Questions

You can learn more information from the FREE pdf FAQ guide book I have created. Within the guidebook are additional links to podcast episodes and other resources to build on the answers I have covered.

To download your FREE FAQ guide book, 


TO WATCH my latest podcast, CLICK HERE

TO LISTEN to my latest podcast, CLICK HERE

Have a brilliant week.
All my love & very best wishes.
Take care,
Heidi Hadley xx

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