WORKSHOP 2 LIVE QA MAY 2021
25
May
Related Posts
Part 1 – Somatics and Mindful practise
How Mindfulness and Somatics has helped me When we develop mindfulness, we switch our focus from a “doing” state to [...]
The Trap of ‘Busyness’
In this week’s blog I am going to discuss the modern epidemic we refer to as ‘Busyness.' The definition [...]
If you don’t use it, you’ll lose it!
The expression “if you don’t use it, you’ll lose it” is very true in many areas of life, but [...]
How to Change Habits
Since my last blog I have been in Tasmania. I was holding a workshop in Launceston, however my husband [...]
Pandiculation, Stretching & Your Nervous System
Hello! I hope you have had a good couple of weeks since I last wrote to you. xx We [...]
The Missing Link within the treatment of Back Pain
In this blog, I will be delving into the subject of back pain. We will consider situations within my [...]
How your Brain Stress Centre Influences You
Hello! How are you?! xx It has been so wonderful to hear all your brilliant results from the [...]
INCREASING YOUR AWARENESS TO POSTURE
SOMATIC in SEPTEMBER Week 1 Hello everybody! I hope you are all well. Every week this month I will be sending [...]
How to be a Habit Breaker!
If you are a regular reader of my blogs, you will know I often discuss how we live the [...]
How Mindset plays a Pivotal Role in your Life
Hello, how have you been keeping during the last week? With just over a week left for this year, [...]
