Inflammed Questionaire
18
Nov
Related Posts
Reconnect & Re-centre with Somatic Mindfulness
Hello! How are you? Wow! I have been amazed by all your lovely comments from my request last time [...]
Your Mindset Matters
Hello! How are you? I cannot believe we have almost completed the first month of the year! [...]
Does Strengthening Your Core & Stretching Really Ease Back Pain?
For many years it has been a common belief that strengthening the core muscles and stretching helps to ease [...]
The Connection between Passion, Purpose & Mindset
Hello! How are you? I hope you are having a good week so far. xx This week, I [...]
Reduce Pain, Improve Posture & Increase Mobility with a Somatic Lifestyle
In this week’s blog we are going to look at how we can educate and empower ourselves with knowledge [...]
How to develop Mindfulness
Mindfulness is the ‘in’ word at the moment. It has become trendy to tag the word mindfulness on to [...]
How your emotions are held within your body
Hello! How are you? It has been great hearing from so many of you regarding our upcoming [...]
The Important Link Between Your Nervous System & Immune System
In this week’s blog we are going to consider the strong link between your nervous system and immune system. [...]
Does Stretching Help With Muscle Pain & Tension?
Hello! xx How is your week going? I hope you are keeping well. xx You may have seen my [...]
The Impact of Stress on your Body
Hello! How are you? xx Thank you for continuing to send some wonderful suggestions for future podcast episodes, I [...]
